In this 5 week virtual group, we will focus on women’s relationship with their body. It will be a process oriented group, meaning we will work through challenges of body image through connection and processing with others. We will discuss the experiences participants have in their bodies, along with the pressures and challenges they face personally and culturally. The focus will be on self-acceptance, compassion, and care for oneself. We will create a supportive, nonjudgemental atmosphere to explore the experience of being in a woman’s body. We will also discuss ways to build a better relationship with your body image to feel comfortable and confident in yourself. Each session will be 75 minutes.

Price: $300

Insurance will not be accepted for this group.

Please reach out to me at marygrace@pilotlightcounseling.com if you are interested. A quick consultation will be required to make sure we are a good fit!