In this ongoing virtual group, we will focus on one’s relationship with their body. It will be a process oriented group, meaning we will work through challenges of body image through connection and processing with others. We will discuss the experiences participants have in their bodies, along with the pressures and challenges they face personally and culturally. The focus will be on self-acceptance, compassion, and care for oneself. We will create a supportive, nonjudgemental atmosphere to explore the experience of being in a body. We will also discuss ways to build a better relationship with your body image to feel comfortable and confident in yourself. Each session will be Thursday’s at 4:30 - 5:30 pm. Please sign up by Wednesday of the weeks you want to join.

Price: $60 for one drop in or $150 for three

Insurance will not be accepted for this group.

Please reach out to me at marygrace@pilotlightcounseling.com if you are interested.